14 Easy Overnight Oats Recipes

 It's my 1st post for 2024. I haven't been writing for 1 year since my last post. So today I'm going to start with Overnight Oats recipe that I've tried for the past 3 months. 

Sejak makan overnight oat untuk breakfast, I hardly ada masalah sembelit / kembung perut. 1 bowl of overnight oats as breakfast can last me about 5-6 hours. Hence, untuk anyone yang diet, I would recommend overnight oats as your breakfast or dinner so that you all tak simply munch junk food and boleh tahan perut untuk u all yang buat intermittent fasting. So check it out!

Ingredients: Low-fat milk, rolled oats, mixed nuts, blueberry, chia seed.

Ingredients: V-soy Multi-Grain (No sugar), rolled oats, almond, blueberry, strawberry, Muscat grape.

Ingredients: V-soy Multi-Grain (No sugar), Breakfast Oat Mix, blueberry, strawberry.

Ingredients: Low-fat milk, rolled oats, mixed nuts, Muscat grape, raisin, Chia Seed.

Ingredients: V-soy Multi-Grain (No sugar), Rolled Oat, banana, Muscat grape, Kiwi, Chia Seed

Ingredients: V-soy Multi-Grain (No sugar), Rolled Oat, blueberry, strawberry, cranberry, Chia Seed.

Ingredients: V-soy Multi-Grain (No sugar), Rolled Oat, blueberry, strawberry, Muscat Grape, Chia Seed.

Ingredients: Low-Fat Milk, Rolled Oat, Kiwi, Plum, Chia Seed.

Ingredients: V-soy Multi-Grain (No sugar), Rolled Oat, blueberry, strawberry, Raisin, Chia Seed.

Ingredients: V-soy Multi-Grain (No sugar), Rolled Oat, blueberry, strawberry, cranberry, Chia Seed.

Ingredients: V-soy Multi-Grain (No sugar), Rolled Oat, blueberry, strawberry, blueberry, mixed nuts.

Ingredients: V-soy Multi-Grain (No sugar), Rolled Oat, blueberry, Chia Seed.

Ingredients: V-soy Multi-Grain (No sugar), Rolled Oat, blueberry, strawberry, cranberry, Chia Seed, Raisin, Mixed Nuts.

Ingredients: V-soy Multi-Grain (No sugar), Rolled Oat, blueberry, strawberry, Muscat grape, Chia Seed.

Anyway, besides using low-fat milk & V-soy Multi-grain, you can replace them using yogurt, Dates milk ,or chocolate milk. With a budget of RM70+, you could have these overnight oats for 2 weeks. Highly recommend untuk u all yang nak improve sistem pencernaan. Rasa dia lemak-lemak from the oat & milk dan manis buah & crunchiness from the mix nuts. Selamat mencuba!

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